Badminton, court or lawn game played with lightweight rackets and a shuttlecock. 

Shuttlecock also know as bird was a little cork with feathers.

The object of badminton is to hit the shuttlecock over the net and have it land in the designated court areas. If your opponent manages to return the shuttlecock then a rally occur  야동

Two forms of badminton Singles and Doubles.

 Each player is allowed to use a stringed racket

You can only really hit the bottom of the shuttlecock and as gravity comes into play will always revert the ball side facing down. You may only hit the shuttlecock once before it either hits the ground or goes over the net.

SCORING

A point is scored when you successfully hit the shuttlecock over the net and land it in your opponent’s court before they hit it. A point can also be gained when your opponent hits the shuttlecock into either the net or outside the parameters.

WINNING THE GAME

To win a game you must reach 21 points before your opponent. If you do so then you will have won that set.

Winning the overall game will require you to win 2 out of the 3 sets played.

HEALTH BENIFITS OF PLAYING BADMINTON

BADMINTON is a sport that many people enjoy playing and forming a bond over as it is an easy sport to learn and equally enjoyable to participate in. Like all sports, there are many health benefits associated with playing badminton. Every time someone plays badminton they find themselves striving to achieve more benefits from badminton. Badminton can be one of the treatments for the improvement of the heart’s health.  That isn’t the only benefit, many people who strive for flexibility, muscle strength and mobility, can now access them without much difficulty through badminton.  야한동영상넷